NASM CPT, CES, PN
HEALTH AND FITNESS COACH
GUTTMAN FITNESS, LLC
MOVE BETTER, FEEL BETTER, LIVE BETTER!
Mind, Body & Spirit!
Stay Strong Together!
Welcome Temple Adath Shalom Members!
Feel better with a program for gentle movement
FREE 30 Minute Classes Daily at Noon!
Enjoy Chair Yoga, Meditation, Tai Chi, and Stretch & Strengthening to improve breathing, posture, balance, leg & grip strength
Register Here to Join the Community