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All Ability Levels!

Gentle Movement to Feel Better! Posture, Balance, Leg Strength, Tai Chi and Meditation.

			Recent Activity

Home Gym Equipment List (not required for class) Aaron Guttman Discussion	0	0	Feb 19

FREE ONLINE Spring Noon Classes (Eastern Time) Aaron Guttman Discussion	1	0	Mar 16

Getting Older is Mandatory, Aging is Optional! Aaron Guttman Discussion	0	0	Feb 22

Community Wellness Starts with the Individual Aaron Guttman Discussion	0	0	Feb 06

Aaron Guttman CPT, CES, PN