Aaron Guttman

CPT, CES, PN

HEALTH AND FITNESS COACH

GUTTMAN FITNESS, LLC

Move Better. Feel Better. Live Better!

 
 
General Services

Specializing in:

Healthy Lifestyle
Senior Fitness
Post Physical Therapy Functional Reconditioning
Remote or in Person
Private One on One
Partners
Family Fitness
Seniors
Small Group
Large Group
Post Physical Therapy Functional Reconditioning
Personal Training
Tai Chi (with Michael Celeste)
Yoga (with Hollye Richardson)
Nutrition
Healthy, Quick and Satisfying Meal Preparation
Healthy Habit Building
Behavior Change
Community Support
Programs Available Online!

Custom exercise and nutrition for the purpose of health and optimizing mental and physical performance. Great for all ages!

Enjoyed by Seniors, Healthy Lifestyle and Post Physical Therapy clients. Blend of Personal Training and Tai Chi for optimal mobility.

Over 50? Get in the best shape of your life and maintain it!​ Learn and practice the protocols for anti-cognitive decay, minimize pain with Corrective Exercise and more!

Industry leading success rate. Habit based approach to nutrition. Practice what you learn in a structured curriculum personalized for you. Nutrition education, change psychology and LIVE coaching using our app.

Register to Join our 30 Minute

Noon Time Group Classes

Online LIVE Wellness Program

  • Tai Chi with Michael Celeste

  • Senior Fitness - Breathing, Posture, Balance

  • Chair Yoga Ages 50 and up with Hollye

  • Private Health and Fitness Consultation

  • Receive Your Personalized Nutrition Guide

  • Develop Your Action Plan

  • Nutrition and Cooking Classes & Workshops

  • Positive Community Support

"Motion Changes Emotion"
Feel Better!

Register now to receive a

2 Week FREE TRIAL of the Stay Strong Together Group Classes

Community Wellness
Stay Strong Together

No credit card required.

Cancel anytime.

  • Improve health
  • De-stress!
  • All ages
  • Fun to do!
Healthy
Quick
Delicious
MIND
BODY
SPIRIT
COMMUNITY SUPPORT

Together we are strong!

Contact

Tel: (201)463-3287

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