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MOTIVATION: TIME Magazine "The New Science of Exercise"

September 2, 2017

The growing body of evidence of the profound health benefits of exercise and nutrition can be a powerful motivator to eat right and exercise:

January 24, 2016

From SmartFit client Chris Giovino:

"I shoveled the driveway 4x yesterday plus the thick pile at the end made by the plows... I feel great! Thanks Aaron!"

January 24, 2016

December 20, 2015

Aaron Guttman

Join us for a 45 minute session before work and enjoy the feeling all day long!

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Group Fitness 6am at In the Zone

December 20, 2015

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MOTIVATION: TIME Magazine "The New Science of Exercise"

September 2, 2017

Happy Shoveling

January 24, 2016

MIT Scientific Research - Play is the Strongest Motivator for Behavioral Changes

January 24, 2016

Group Fitness 6am at In the Zone

December 20, 2015

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