Wishing the Community a
Connecting and Strengthening Individuals and Community
CLICK HERE FOR FREE ACCESS TO
COMMUNITY WELLNESS PROGRAMMING AND EVENTS
NEW YEAR 5785 EVENT SERIES
Event 1: Atomic Habits Workshop Small Changes, Big Results!
Your Opportunity to Prepare Your Personal Plan for a Great New Year!
A program based on the New York Times best seller!
Become your personal and professional best.
Talk to Your Coach
Make a Plan
Get Support
Be Held Accountable
Succeed!
Live In-person Workshop Sunday, September 29th
Adath Shalom in Morris Plains
$24 Includes Books & 30 Day Online Coaching Program
Event 2: Delicious Mindful Eating for Health, Planet and Happiness
Enjoy cooking together and explore the spirituality of food!
Jewish Soul Food
Live In-person Group Cooking!
Nutrition
Meal Prep & Planning
Adath Shalom in Morris Plains
Event 3: Corrective Exercise
Decrease Pain, Improve Mobility and Quality of Life!
Learn the evidence based models, strategies and techniques
that improve our lives as we age.
Adath Shalom in Morris Plains